“Don’t let the sadness of your past and the fear of your future ruin the happiness of your present!”

“Being strong isn’t being able to starve yourself for three weeks. Being strong is being able to get out of your eating disorder and becoming healthy, even when the voice in your head won’t let you. Ignoring this voice, ana or mia or both, IS being the strongest, so don’t ever give up!”

“You can never cross the ocean unless you first lose sight of the shore.”

“Depression and anxiety are visitors, they are not your true nature.”